2 hour tennis match with my brother, tied sets (1-1)
Breakfast: 1 banana, bowl of oatmeal, cup of coffee
Snack: Luna bar
Lunch: chicken caesar salad with dressing on the side
Dinner: Salmon, brussel sprouts, small baked potato
I am sore! and tired… didn’t sleep last night until 1:30am. I think it’s making my metabolism slower so I am determined to go to bed at 11pm tonight. Water was a bit hard today but I got a good amount in. Still can’t find my water bottle :/ will need to get a new one tomorrow!
Happy moment: continuing to keep playing tennis because i felt competitive and needed to finish! i love the feeling of mindful determination.